
Hey There
The Ground Project Training is a functional fitness facility that uses evidence-based training methods for sustainable outcomes.
We believe that health and exercise are a journey, not a destination, so our classes and programming structures are set up for long-term sustainable success.
We focus on strategic goal setting, long-term functional movement patterns and a balanced diet of cardio, strength, and body-weight movements.
#nofadsfitness
Please Note
All our membership and class booking system is through FITBOX, not through this site. When purchasing memberships and booking your classes, you will be linked to a different site. Please follow the instructions that pop up for successful joining.
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We look forward to having you join our community!
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